Blog

  • Special Occasions in Morocco

    MOROCCAN SPECIAL OCCASIONS

    The population of Morocco is 99 percent Arab-Berber, and therefore Muslim, with a tiny minority of Christians and Jews. Religious holidays, family occasions, and guests all call forth gracious hospitality and an abundance of the best of foods. To mark the sweetness of the occasion it is not unusual for the festive banquet to begin with rounds of sweet pastries accompanied with glasses of sweet green mint tea. Eventually, many courses and dishes later, the diffa will likely end in the way it began: with sweetness as the theme.

    For those Moroccans of the Muslim faith, the month of Ramadan, which calls for complete abstinence from food and drink through the daylight hours, is ended each day at sundown with the serving of the soup called harira. This is a thick soup of meats and legumes flavored richly with vegetables, lemon, turmeric or saffron, cinnamon and ginger and thickened with a fermented, slightly musty flour-water mixture called tedouira or sometimes with a clean tangy mixture of beaten eggs and lemon juice. This hearty soup is accompanied with mahalkra or shebbakia, pastries cooked in boiling honey. Platters of fresh dates, fruits, and coffee or milk complete the ceremonial meal.

  • Domestic Life in Morocco

    MOROCCAN DOMESTIC LIFE

    Just as it is impossible to make sweeping generalizations about the 200 distinctive Berber groups, so is it impossible to speak of the average Moroccan home. The great gap between rich and poor defies comparisons. How can one even speak in the same breath of the lifestyle of a nomadic Berber tribe of goat herders and a palatial servant-filled home of a Moroccan family serving a thirty-plate diffa (banquet)? Yet both are valid examples of Moroccan life.

    But some things are the same. Everywhere, it is the women who cook. Everywhere, classic Arabian hospitality climaxes in the philosophy of shaban: abundance of satisfaction characterized by heaping plates of the best the household can offer. For even the lowliest of peasants shaban can be achieved if one has sufficient kimia. The Moroccan legends of endless exotic dishes preceded by long flowery speeches may not seem so lavish if one remembers that the arts of speech and the arts of the Moroccan cuisine have been carefully cultivated for centuries and just as carefully handed down from mother to daughter.

    It also helps to bear in mind that many of these culinary wonders are actually prepared from the simplest and least expensive ingredients. They require, however, the agility of many knowing hands of which there is no shortage in Morocco.

    Food preparation begins with the daily shopping for the freshest available ingredients found in the souks (marketplaces) or sold by vendors, sometimes from house to house. Everyone has a favorite source of fine spices, fresh vegetables, and fruits.

    Despite the incredible quantity and endless variety of Moroccan food, the utensils needed in the kitchen are few. They include the mortar and pestle for grinding and pounding seasonings, a couscousiere (a two-layered pot for cooking stew in the bottom and the couscous in the perforated top), several pots and pans of universal design, earthenware tagine slaouis (their conical tops may be heaped with charcoal embers to simulate baking or for long slow simmering), shiny copper taouas (casseroles), a range of knives, and a small charcoal stove. If large amounts of food are to be prepared, neighborhood ovens are used.

    Not evident in Moroccan kitchens are measuring utensils and electrical appliances. Like loving dedicated cooks throughout the world (only maybe more so in Morocco) amounts of ingredients are measured by experience, tasted knowingly, and seasoned deftly with shakes of this and pinches of that. Small wonder that Moroccan girls begin their training in the culinary arts very early. Electrical power is being increasingly produced from the country’s many rivers but is still considered a luxury and is not widely available. For this reason as well as the enjoyment of the freshest foods, perishables are bought daily rather than stored.

    The accomplished Moroccan cook will also have the following utensils for specialty dishes:

    • Gdra Dil Trid: earthenware dome used to stretch the thin pastry for Trid (similar to Bisteeya)
    • Gsaa: large wooden or earthenware kneading trough for bread dough (easier than a board)
    • M’ghazel: silver or brass skewers for meat and vegetable tidbits or meatballs (Kefta)
    • Tobsil: similar to Gdra Dil Trid, except this utensil is placed over heat or over boiling water and is used to make the Warka (paper-thin pastry for Bisteeya)

    Included also would be a variety of brass, copper or silver trays for serving, ornate teapot and sets of glasses for tea serving, and small decorated kettles and basins for pouring perfumed waters in the hand washing ritual.

    For rural Berber women, the arts of cookery are somewhat simplified. Both breads and main dishes are cooked over open fires with few utensils. Yet the serving of foods, though not as elaborate as a diffa, may be nonetheless gracious. Low tables are placed before the diners and the customary heaped platters are eaten with three fingers of the right hand, while the frequent trays of sweet tea or spiced coffee are just as much enjoyed as in the palatial city homes.

  • Foods in Morocco

    MOROCCAN FOODS

    DAIRY PRODUCTS

    Fresh milk consumption is considered to be low, but for good reasons. As in other areas of North Africa and the Middle East, transportation and storage facilities make it difficult to distribute perishables such as fresh milk.

    Whether out of taste or out of necessity, leben is a favored beverage. It is similar to buttermilk except that the natural milk from which the butter is churned is first allowed to ferment in an earthen jug. The low-fat leben is widely used especially by lower-income groups; cream and natural whole milk is used sparingly by upper classes. Served cool or slightly chilled, raipe is a type of thickened milk dish eaten as a refreshment. The milk is warmed then thickened with the addition of the pulverized powder from dried wild Moroccan artichoke hearts.

    FRUITS AND VEGETABLES

    It was the Moors who introduced the fragrant almond, peach, and apricot trees and the bittersweet “Seville” oranges to Spain. They merely introduced luscious fruits with which they were already familiar. In season, grapes, figs, dates, and many varieties of melon are readily available even to the poor. Many varieties of olives are used in cooked dishes and salads. Green cracked olives are usually brine-cured and may be flavored with lemon, spices or garlic, the seasonings depending on the bitterness. Ripe olives, which may be any color from green to tan or purple, are usually preserved in a mix of olive oil, a little salt and lemon juice. Shriveled ripe black olives are either salt-cured or packed with the hot sauce called hrisa or harissa.

    Dates are a staple everywhere in North Africa, but in one Moroccan oasis alone – Erfoud – more than 30 varieties are grown. Dates may be nibbled as a dried fruit but they are also used to stuff fish, in combination with lamb, and also in vegetable dishes as well as desserts and sweets.

    Main meals are concluded with platters of fresh fruits and assorted nuts. When fresh fruits are out of season, dried fruits take their place. Dishes of assorted nuts and dried fruits are common snacks at any time.

    There are times in Moroccan cuisine when the line between fruit and vegetable is not as clearly delineated as in the western world. For example, jams and sweet preserves are frequently prepared from vegetables such as types of squash or tomatoes. Fruits as well as vegetables lend their aroma and taste to many a tagine. The smooth texture and tangy pickled flavor of preserved lemons are indispensable to Moroccan cuisine. Most are preserved in salt and lemon juice; Moroccan Jews preserve their lemons with the addition of olive oil. It is not uncommon to present a whole fish stuffed with one or more dried fruits, for instance a shad stuffed with dates. Fruits and vegetables are happy mates in salads too.
    Basic vegetables and staples in almost every household include onions, tomatoes, turnips (widely used in cooking, salads and also as a preserve), carrots and many varieties of squash and pumpkin. Quinces may also be used fresh or preserved. Other basics are okra, zucchini, artichokes, green peppers, eggplants, string beans, sweet potatoes, cabbage, cauliflower, and many other common vegetables. Wild white truffles, wild cardoons, and wild artichokes also add their special flavors when picked in season.

    MEATS AND ALTERNATES

    Even though the consumption of meat is low by western standards, small amounts of meats are used so artfully in cookery that their taste permeates many dishes. The tagine, the classic Moroccan stew, can be made from any combination of meat, legumes, fruits, vegetables, and even grains. In fact, it seems if a mixture is cooked in the tagine cone-shaped casserole it is therefore a tagine, ingredients notwithstanding.

    Lamb and kid head the list of preferred meats and are the most plentiful. Mutton and beef are also used and it goes without saying that no part of the animal is ever wasted; heads and innards are regarded as special treats. For festive occasions, lamb is most sought after, kid second in favor, and the poor may have to be satisfied with chicken or pigeon meat.

    Moroccans cook their meats as part of a tagine (with endless combinations of fruits, vegetables, and spices), grilled as mechoui, or sometimes made into sausages (usually from innards). Any odd bits and pieces are usually finely ground and richly spiced to form kefta, which refers to any ground meat mixture. Kefta may have many variations; it may be shaped like finger sausages and skewer-grilled, formed into meatballs as part of a tagine, or stuffed into vegetables or fruits.

    In coastal areas where fish is more often used, imaginative cookery adds ginger, cinnamon, sugar, sweet butter as well as incredible combinations of fresh or dried fruits and nuts. There are tagines of fish and seafood, baked fish dishes, poached fish dishes, and a great variety of tiny fluffy fish balls served with many accompaniments of seasoned sauces, fruits, or vegetables. The only combination that is wrong is the one that doesn’t taste good!

    Special mention must be made of the preserved meat called chele or khelea. This sun-dried, salted and spice-preserved beef is similar to the Romanian pastrama (which is also smoked) and the Greek or Turkish bastourma. The sun-dried beef is cooked in boiling olive oil and water, then stored in the fat until used.

    Eggs are widely used but often prepared differently than in the western world. Street vendors hawk hard-boiled eggs and serve them with cumin-flavored salt for dipping. The Tunisian brik – a triangle of crisp thin pastry enfolding a raw egg, which is quickly fried and eaten immediately, is also a favorite, whether as a street snack or part of a home meal. Saffron-tinted hard eggs may garnish tagines or other platters. Eggs beaten with lemon juice and cooked into soft curds are a part of the famed bisteeya. Eggs may be poached in a zesty tomato sauce with tiny kefta or set into a sefirna, a casserole of meat and legumes baked overnight.

    The sefirna is related to the Spanish olla podrida or adafina, a dish based on long-cooked beef, vegetables, legumes, and whole eggs in the shell. Adafina (Spanish), sefirna (Moroccan), and the central European cholent are all believed to be derived from ancient Jewish dishes. This meal-in-a-dish set to bake in banked ovens before the Sabbath could be eaten as a hot meal on the Sabbath without violating the commandment against work. The long slow cooking of the eggs in the casserole leaves them with tanned whites and mellow creamy yolks (these eggs are called huevos haminados).

    Nuts are so widely used in Moroccan cookery that they must be viewed as a source of valuable protein. Almonds are most frequently used in whole blanched form, chopped, and often as almond paste. Nuts are also used in desserts and pastries and not uncommonly in many meat and fish dishes.

    BREADS AND GRAINS

    Bread is the essential of every meal. For the very poor the whole meal may be only bread, sometimes dipped into olive oil. The classic Moroccan bread is shaped into absorbent, chewy oval discs, made from a mixture of wholewheat and unbleached white flour and gently fragrant with aniseed.

    Bread is much more than a meal accompaniment. Bread is viewed respectfully in deep recognition of its ability to satisfy hunger and as a gift from God. A piece of bread inadvertently dropped may be kissed and blessed as it is carefully retrieved. Broken pieces of bread become eating utensils as they scoop up moist foods and soak up tasty juices and sauces. Community bakers pride themselves on recognizing each family’s special symbol stamped on their breads, for breads are made with loving attention in private homes then toted on trays to be baked in the communal ovens.

    Moroccan diets can be described as “classic antique Mediterranean” because grains and oil form the basis. Wheat and barley are the principal grains and are used to make a great variety of breads. European-type white bread is increasing in popularity.

    After weaning, the child’s principal food is sweet tea and grains in the form of rice, corn, semolina, breads, and pasta.

    Despite the importance of bread, no other food can compare in variety of preparation and importance to the legendary couscous. Of undisputed Berber origin, this incomparable dish may be called by various names, contain infinite varieties of ingredients and seasonings, and may be made from wheat, corn, barley, millet, green wheat, green barley shoots, or sprouts and even rice, tapioca, or bread crumbs. Named seksu by Moroccans, it may also be called sikuk, sksu, utsu, ta’am, and even kouski as in Tunisia. The principle is the same. Dry floury grains are dribbled with water and rubbed to form tiny pellets. These are carefully steamed with no cover over a perforated pot set upon a bubbling stew. The small pellets swell with moisture and absorb some of the flavors of the broth. Often two steaming are required to get the proper consistency of separate fluffy and tender granules. Frequently a light sprinkling of oil or smen (like clarified butter) is added. Today pre-cooked couscous speeds up meal preparation.

    Couscous may be served upon one large platter, with meat, fruits, vegetables, and well-seasoned sauce heaped over the grain base. Or, as in the French or Algerian version, each part of the couscous may be served on separate plates. Couscous may be savory or sweet, and is usually served as a luncheon meal or at the very end of a diffa (banquet) solely for the purpose of achieving shaban, total satisfaction.

    FATS

    Many Moroccans use large amounts of oil in cooking and often a swirl of oil is added as a garnish to complete a dish. Oily sauces are frequent. Because it does not cloud and retains a shiny appearance, olive oil is used in many salads and cold dishes while vegetable oils or peanut oil is saved for cooking. Oil extracted from the nuts of the argan tree is used in the south-west region. A mix of honey crushed almonds, and oil is called amalou and is popularly used on breads. When amalou is mixed with more honey and wheat germ it makes a kind of breakfast gruel called zematur.

    Smen is a type of clarified butter widely used in soups and couscous. Sometimes it is flavored with herbs and often it is fermented and stored. The strong smell and pungent taste of smen is not too widely appreciated except by Moroccans.

    SWEETS AND SNACKS

    Many sweet pastries, chewy nougat-type candies, sugared dried fruits, and spicy sweet couscous as well as sugared fried pastries are readily available. But probably more sugar is consumed in the endless cups of heavily sweetened green tea scented with mint than in any other form.

    The traditional dessert to end a meal is inevitably an array of available fresh fruits and nuts. Dried fruits may replace the fresh. Moroccans will likely enjoy their sweetly rich pastries at the start of a special occasion meal such as at a wedding or circumcision and especially during the month of Ramadan where the meal after sundown is often begun with sweet cakes called shebbakia or mahalkra hungrily downed together with bowls of spicy harira soup.

    SEASONINGS

    Basically, Moroccan food has humble beginnings; it is the artistry of careful preparation and complex seasoning that set it apart. Spices are used not only in foods but also in perfumes, medicines, and even in magical potions with mysterious powers.

    Spices are not used to mask flavors; they are used with discretion and knowledge to enhance, to tantalize, and to blend. Each cook measures with her nose, her fingers, and her eye but never by actual measurement. These are the skills that are passed from generation to generation. So is the knowledge of exactly which souk (marketplaces) and which merchant has the best seasonings.

    Salt and pepper are basic, but to the Moroccan cook ten basic seasonings are always at hand: black pepper and cayenne, cumin (subtler than caraway) and saffron, ginger and turmeric, paprika and cinnamon as well as sesame seeds and aniseeds. This is by no means the end to the list, for allspice, cloves, and gum arabic (mksa) as well as cardamom, coriander seeds, and many others too exotic for most western tastes subtly season many foods.

    Much like the many varied blends of curries (kari) in India, Morocco too has its prized blends of seasonings called ras el hanout. These blends may contain almost anything including alleged aphrodisiacs such as ash berries, Spanish fly, and monk’s pepper; they are purchased in prepared amounts or created in special blends by individual experts.

    Chermoula is one example of a highly seasoned sauce made with a blend of herbs and strongly flavored with crushed fresh garlic, cayenne, and lemon juice. It is used mainly as a marinade for fish but other blends of seasonings may be specially prepared for soups and sauces. Not surprisingly, these seasoning blends are cherished family secrets.

    Fresh mint or spearmint is used with steeped green tea while other fresh or dried herbs take their place with spices to enliven foods: green parsley, green coriander leaves, oregano, basil, grey verbena, and za’atar, a much-used herb similar in aroma and flavor to thyme and oregano.

    Rosewater and orange flower water are used often in sweets and pastries and sometimes in the water used for ceremonial hand washing. Many dried herbs and even dried flowers and buds are used in mixing special medicinal potions and herbal teas.

    A truly hot spiced relish made from crushed fresh garlic, chili peppers, salt, and olive oil is similar to the Indonesian sambal oelek and is called harissa. This hot condiment may be used as a dip or added judiciously to soups and sauces. It always accompanies harira, the staple legume soup.

    BEVERAGES

    Tiny decorated glasses of green tea served hot, sweet, and scented with fresh spearmint are the classic Moroccan beverage. Countless glasses are enjoyed every day at any time. But coffee is enjoyed too and helps many a Moroccan to begin the day. Coffee may be served black and sweet – it may also carry the surprise of a blend of sweet and peppery spices. Carbonated beverages are gaining in popularity but sweetened fruit drinks made from local produce and sometimes from crushed nuts are enjoyed as refreshers: these are called sharbat. Cool leben, similar to buttermilk, is also a frequent thirst-quencher.

    Street vendors sell plain water, fruit juices, and even sharbat. Water is also the usual mealtime beverage accompanied by the main dishes with green tea following the meal. In rich homes, it is not unusual for the mealtime beverage of water to be lightly perfumed with the subtle addition of orange flower water, rose petal syrup, or other aromatic concentrates.
    The prohibitions against alcoholic beverages that stern from Islamic traditions are kept to varying degrees. No such prohibitions exist in Jewish homes and many Jewish kitchens are known for their home-made wines and fruit brandies prepared from ancient recipes and distilled from a great variety of fresh fruits. Wine is a part of Sabbath and festival tradition in Jewish homes.

  • Moroccan Food and Culture

    FOOD AND CULTURE IN MOROCCO

    Morocco nestles on the northwest coast of Africa bordering the shores of the Atlantic and the Mediterranean with a finger of land pointing north-ward to Spain. This is also part of the region known as the Mahgrib, where great extremes of climate occur between the coastal regions, the tips of the Atlas Mountains where snow is not uncommon year-round, and on the parched expanses of the Sahara Desert.

    Despite only 20 percent arable land and the historic concern of drought in Morocco, modern farming and irrigation produce prodigious crops of grains – wheat, barley, corn, and oats as well as fruit and vegetables for export and domestic use. Ancient orchards still burst forth with the rich scents of blossoming trees that ripen into almonds, figs, olives, and many varieties of dates. Gnarled grapevines yield fine grapes that are pressed into a distinguished variety of wines. Herds of goats, sheep and some cattle are watched over in pastures and carefully guided along roadsides. As in most of North Africa and the Middle East, meat is usually in short supply and fish is consumed mainly where it is caught because of limited storage facilities.

    Long referred to as Moors, the people of Morocco are actually a mix of Berber, Arab, and Black peoples. The 800-year occupation of Spain by Arabs and Moors (from the seventh to the fifteenth centuries C.E.) probably established the term “Moors” because most Christians at that time referred to all Muslims as Moors.

    The Berbers were the first known inhabitants of Morocco and even today make up more than 75 percent of its population. These non-Arabic tribes inhabiting many parts of North Africa are a lean, hardy people, white to dark brown in coloring. Belonging to more than 200 separate groups each with distinctive customs and dialects, they live by herding sheep, goats, and cattle and increasingly work as crop-raising farmers.

    Two facts illustrated their individualism and fierce independence: adoption of both Islam and Judaism did not replace but enhanced their former beliefs and traditions; and the continued agitation of the Berber tribes against the French occupation of Morocco actually led to the Moroccan independence of 1956.

    The fact that almost 80 percent of the Moroccan population is illiterate can be misleading. For it must be understood that most of the Berber dialects do not have a written form, knowledge having been carefully transmitted verbally to succeeding generations. However, these peoples have a great appetite for education. French and at least one Arab or Berber dialect is spoken by educated Moroccans, but today Arabic and French are commonly taught in the increasing number of schools springing up even in rural and mountain areas.

    Despite successive foreign conquest by Phoenicians, Carthaginians, Romans, and Byzantines, the Berbers stoutly maintained their own lifestyles. It was the sweeping Arab conquest in 682 C.E. that left the deepest mark. The entire population, with the exception of the few Christians (from Roman times) and the Jewish settlers in the larger cities. intermarried and adopted Islam but never really replaced their own ancient Berber traditions. Even now, of all the many sects of Islam, the Berber brand is one of the loosest and varies from tribe to tribe.

    In fact, the Berbers had a profound effect on the Arabs. The rituals of serving and eating foods as well as many classic dishes are definitely of Berber origin. These include the eating of foods with only three fingers of the right hand. However, the ceremonial hand washing that precedes the meal seems to be of Jewish rather than Arabic or Berber origin.

    The classic dish of couscous – national dish of the entire Maghreb which includes Morocco, Tunisia, Libya, and Algeria – is also enjoyed in Egypt and other Middle Eastern countries. Mechoui (succulent roast lamb), with its many variations, is found all around the Mediterranean. Bisteeya or pastilla, the whisper-thin pastry layers shaped in an 18 inch to 20 inch pie enclosing scrambled eggs and pigeon meat, closely resembles the spring roll pastries of China. The tagine, prepared and served in an earthenware dome-shaped dish, is the classic of all stews.

    Berber traditions are deeply steeped in the supernatural. Arabs, Berbers, and even many Jews profoundly believe in the power of the color of blue to ward off evil spirits; it would be impossible to count the doorways and even the windows that are painted blue in Morocco and in many other areas of North Africa and the Middle East. And it is attributed to a mysterious supernatural power called kimia that lowly but faithful peasants are able to survive despite only subsistent levels of food – often only scant quantities of bread dipped in oil. Satiety is said to be attained more by faith than by food.

    “What isn’t known can’t be stolen….” Who can say whether this ancient saying was born out of folklore or the reality of prevalent thieves? Nonetheless, in Morocco perhaps more than any other area of North Africa, the cloak of secrecy and the characteristic of self-debasing modesty exist side by side with scenes of secluded walled courtyards, hidden door-ways painted a luminous blue, women clad in burkas (head-to-toe enveloping cloth “veils”), and djellabaclad men together with vendors of amulets, potions, and formulas all guaranteed to ward off the evil eye.

    Great wealth and lovely women, like other treasured Moroccan possessions, are never displayed openly. Even the great cuisine of Morocco is seldom tasted in public places but is reserved for the hospitality of the home. Such is the Moroccan world: a curious blend of faith and superstition, lore and leg-end, Arab, Berber, Black, and Jew all touched by history and ancient customs, yet secretive.

  • Glossary of Foods and Food Terms in Mexico

    MEXICAN FOOD GLOSSARY AND FOOD TERMS

    Almuerzo: name given to an early (11:00 a.m.) light lunch, often a dish based on Tortillas.

    Annatto: the seeds of a tropical tree, delicate in flavor but colors foods a bold orange-red. Called achiote in Mexico.

    Arroz: rice.

    Bolillas: crusty, torpedo-shaped rolls of white bread (wheat flour) popular at all meals, especially breakfast, and particularly in Mexico City.

    Bunuelos: simple deep-fried fritter served with cinnamon sugar and often a syrup or molasses sauce. A specialty of the fiestas, especially the posadas of Christmas.

    Burritos: Tortillas that are made of wheat flour, larger than the Masa Harina Tortillas, often served filled with Frijoles, spicy meat sauce, lettuce and cheese and rolled up like an envelope.

    Cafe: coffee.

    Cafe con Leche: a blend of coffee and hot milk specially favored for breakfast.

    Cafe Negra: black coffee.

    Carne: meat, usually referring to beef.

    Cena: the late evening meal, usually light. One course perhaps followed by fruit and a beverage.

    Ceviche: strips of raw fish marinated in lime juice and lemon juice with chilies, onions, and garlic. The flesh of the fish loses its translucency and turns white as if cooked. Delicious as an appetizer. Of ancient Peruvian origin.

    Chipotle: a red hot pepper, smoked, available pickled or fresh, and brick red in color. Like a brick, it delivers a potent punch!

    Chorizo: popular fresh sausage made of fresh pork, pork fat, and seasonings.

    Comida: literally, “a meal”. The term is usually used to designate the leisurely heavy meal served from 2:00 to 5:00 p.m.

    Desayuno: breakfast, usually early and light.

    Empanadas: crescent-shaped pastries with sweet or savory fillings. Of Spanish origin.

    Enchiladas: Tortillas that have been rolled over a filling, ends open, covered lightly with a sauce, and baked in the oven or served without being baked.

    Ensalada: salad.

    Epazote: herb indigenous to Mexico (also called pazote, peqweed, or goosefoot). Dried and crumbled, it is used in bean and tortilla dishes, adding a strong distinctive flavor.

    Flan: the most popular Mexican dessert, a slow-baked custard of eggs, condensed milk with a caramel or coconut glaze.

    Frijoles: beans, the dried type. Any one of many cooked varieties.

    Frijoles Refritos: beans that have been cooked then reheated by mashing in lard till a smooth thick paste is formed. Eaten as a staple side dish, usually with mild grated cheese on top.

    Guacamole: a smooth but piquant paste made by mashing ripe avocados with lime juice, onion, seasonings. Used as an appetizer, more frequently as a garnish to other foods.

    Horchata: a cooling drink prepared from ground melon seeds with added water, sugar and grated lemon rind.

    Huevos: eggs.

    Huevos Rancheros: a popular egg dish suited for almuerzo or a North American brunch. Eggs are cooked in spicy tomato sauce seasoned with onions, peppers and served traditionally with Tortillas and Frijoles Refritos.

    Jicama: looks like a large turnip, and served sliced in thin flat rounds. Tastes crisp and very juicy, somewhat like an apple. Mexicans buy it from street vendors and douse it with peppery hot sauce.

    Leche: milk.

    Masa Harina: a special corn flour made by soaking the corn in lime water and grinding it very finely. It is used for the making of Tortillas and often to thicken stews and sauces.

    Merienda: late afternoon snack of coffee or chocolate and sweet rolls or pastries.

    Mole: the name given to many different sauces, each similar only in that the combination of seasonings, tomatoes (red or green), nuts, etc., are first ground to a paste then cooked in hot lard before the other parts of the dish are added. The most famous mole, Mole Poblano, is made the same way but with the addition of bitter chocolate (poblano means in the style of Puebla).

    Ollas: earthenware jugs, often attractively glazed and decorated, used to store liquids.

    Salsa: sauce.

    Sopa: soup.

    Sopa Seca: literally, “dry soup”. Refers to a rice or pasta-type dish similar to Italian pasta casseroles, baked with sauce.

    Taco: a fried crisp Tortilla, either rolled or folded with a filling.

    Tamales: when prepared as a simple bread dough from Masa Harina and steamed in corn husks, Tamales are eaten like bread. When the dough part is filled with spicy mixtures of meats, Tamales become a complete meal.

    Tinga: a stew of meat and vegetables with seasonings prepared by sautéing onions, garlic, then tomatoes and seasonings and finally adding meat and then the vegetables. With Mexican ingredients and European method, these dishes are a blend of old and new world cuisine.

    Tortilla: a flat, pancake-like bread made from specially ground corn flour called Masa Harina. It can be used as a bread, spread or layered with filling, rolled, baked, fried, shredded into soups, or shredded and fried and enjoyed as snacks. The uses are almost endless. The tortilla even serves as an edible plate and a utensil for eating other foods.

    Tostada: when Tortillas are crisp-fired, still flat, and stacked with a filling – cooked ground meats, Frijoles, shredded lettuce or cheese for example – they are called Tostadas.

  • Meals and Customs in Mexico

    MEXICAN MEALS AND CUSTOMS

    Desayuno is breakfast in Mexico and as in many other places, it is eaten early and is usually a light meal. For the countryside farmer or the worker in Mexico City, the first meal may be tortillas with frijoles refritos sprinkled with mild grated cheese and washed down with hot chocolate or cafe con leche (coffee with milk). For the city person, the tortillas may be replaced with fresh bolillas or other breads, the hot drink will be the same, but the morning paper may be the accompaniment. Where time and money are no problem, a more leisurely desayuno may include fresh fruits, eggs (huevos rancheros), tortillas, and frijoles refritos garnished with grated cheese and a few wedges of fresh avocado, together with cafe con leche or hot chocolate.

    The main meal of the day is usually the comida lasting a leisurely two or three hours (which may include a rest time), from 2:00 to 5:00 p.m. Most people try to take this meal at home with their family.

    Mexicans also have a name for a special lunch at about 11:00 a.m. which they call almuerzo. This meal usually consists of one filling dish such as sopa seca or something based on tortillas such as tacos or enchiladas. But if almuerzo is taken, then the comida would be correspondingly a lighter meal.

    And if either the almuerzo or the comida left some hunger pangs, there is a type of “sweet break” in the late afternoon that usually consists of sweet rolls or small pastries with coffee or chocolate and this is called merienda.

    In spite of the many “official” meals, snacking is a national pastime and many vendors on city streets and along the highways make their living by carefully preparing fresh sliced fruits, fruit drinks like horchata (prepared from melon seeds, sugar, and lime), candied fruits and vegetables, salted and spiced nuts and seeds.

    On special occasions, many villages have their own local sweet bakeries and small confections that are prepared in the homes then offered for sale to passers-by. Some of the oldest traditional sweets and baked goods were prepared by nuns in the convents for special holidays. Within minutes a small stand can be set up to make fresh tortillas, and varieties of fillings and bottles of hot spicy sauces to be used to taste. Other stands are specially constructed to bake bananas where they are served hot with a sprinkle of sugar and a dribble of canned milk. Chicarrones (pork cracklings), fried taco chips and crispy-fried cookies all beckon the appetite of anyone walking by.

    The evening meal is called the cena. In the rural areas this would, like the other meals, be based on the staples of tortillas and frijoles and may include a cazuela of vegetables, seasoned with a mole of garlic, onions, tomatoes, and chilies. This evening meal is taken very late in the city eight to ten o’clock being a usual time. But this meal would not be a heavy one unless the family is dining out or there is a special occasion. Much entertaining is done out of the home, especially in the city. Home parties are likely to be buffet style.

  • Foods Commonly Used in Mexico

    MEXICAN FOODS THAT ARE COMMONLY USED

    The staples of the Mexican diet are:

    • Chilies: as many as 92 varieties are available, each varying both in hotness and flavor
    • Chorizo: a fresh sausage made from pork and seasonings
    • Frijoles: beans of many varieties but most commonly the small black beans which are usually well cooked then mashed with lard and reheated before eating
    • Tomatoes and Onions
    • Tortillas: flat, pancake-like bread made from specially ground cornmeal called masa harina. High in calcium content since it is made with lime water.

    These staples are popular with every class level and are present in every day’s meal. In fact, there is seldom a meal that does not have tortillas and frijoles on the table. Canned milk is favored over fresh, and mild cheeses are used mostly as a grated garnish to other dishes. Fish and seafood are plentiful especially in coastal areas.

    Fresh fruits and many seeds and nuts are used for snacking. Dried or candied fruits (and sometimes candied vegetables such as pumpkin or squash) are enjoyed but many prefer the taste of salted foods or spicy ones rather than sweet. There is a knowing hand with many types of seasoning and these are usually according to local tastes. Soft drinks and local beers are popular as well as tea, coffee, and hot chocolate. Restaurants featuring foods of many lands, as well as local traditional specialties, can be found in cosmopolitan Mexico City.

  • Special Occasions in Mexico

    MEXICAN SPECIAL OCCASIONS

    The predominant religion in Mexico is Roman Catholic. But together with Christmas and Easter, many other typical Mexican festivals are observed and many of these are peculiar only to a province or town. Festivals are generally characterized with local costumes, street dancing, and vendors busily selling sweet cakes and confections for the occasion. Among those occasions celebrated nationally are:

    January 1: New Year’s Eve and New Years Day, celebrated with parties, restaurant dinners and festive meals.

    January 6: Fiesta de los Santos Reyes (the Corning of the Kings). Costumed wisemen roam the streets and give candies and treats to the children; in homes there is gift giving. Traditional rosca de reyes, a ring-shaped bread decorated with candied fruits, is eaten. Somewhere in the bread is hidden a tiny figurine, and the finder is obliged to make a party for all on February 2.

    Shrove Tuesday and Easter Week: Most businesses and schools take this week (and Christmas week) as annual holidays. This time is characterized by visits to relatives, church services, and pilgrimages to shrines. In each locale specialty cookies, cakes, and confections are sold by vendors.

    March 21: festival celebrating the birth of Benito Juarez, Mexico’s liberal president (1861-1872 and reinstated in 1910) and a Zapotec Indian. Despite the colonization attempt of Napoleon and the brief rule of Austria’s Maximilian and his wife, Carlotta, Juarez’s government returned Mexico to the Mexicans, reformed the education system, built a railway; and set the country towards prosperity

    November 1 and 2: All Saints’ and All Souls’ days. Families visit the graves and leave offerings of zempazulchitl, bright fragrant flowers similar to marigolds, as well as specially baked bread called pan de muerto. These round breads, decorated with crossbones and teardrops and sprinkled with pink sugar, are baked and eaten by all social classes days before the solemn occasion.

    November 20: Anniversary of the 1910 Revolution, restoring Juarez to power.

    December 16-25: The happy time of the posadas, colorful parties with candy-filled pinatas, games for all, and a table laden with buffet dishes – the best the family can offer. Ensalada de noche buena is the Christmas Eve specialty: a huge salad of chopped fruits, crunchy peanuts, and red beets all lightly sprinkled with sugar and vinegar.

    Every festival, small or large, brings out regional and local specialties, alcoholic and fruit beverages, bright costumes and communal dancing. Small rich sweets, some specially wrapped in papers, candied fruits and hot spiced snacks provide the refreshment and energy for the celebrants.

  • Domestic Life in Mexico

    MEXICAN DOMESTIC LIFE

    DOMESTIC LIFE

    Many old but very practical cooking utensils are still widely used in Mexico. These include:

    • Cazuela: earthenware casserole used both for cooking and serving
    • Olla: earthenware jug
    • Comal: round iron or earthenware baking sheet used to cook tortillas
    • Metate: three-legged oblong stone base used with a cylindrical stone called a metlapil to grind corn or chocolate

    And while most women can pat a tortilla to paper-thinness – a considerable skill – with just their hands, the use of a tortilla press is common, and store-bought tortillas are inexpensive and increasingly popular. The tortilla is the staple pancake-like bread, used by every class and present at every meal. It is prepared from simple ingredients of masa harina (flour ground from corn), warm water, and salt. Skill is required to attain just the right consistency to press out the tortillas. It can be used in many ways in a great variety of dishes, and also as a plate or utensil to scoop up and eat other foods.

    Most modern Mexican kitchens consider the electric blender a necessity to puree sauces and grind spice mixtures and pastes to the right consistency, for those techniques are the most exacting and time-consuming in the Mexican kitchen.

    It should be pointed out that although there exists to Mexico today a poor lower class and a wealthy upper class, the white-collar middle class is expanding rapidly thanks to newer and better schooling and living conditions. Annually more and more of Mexico’s citizens are enjoying the benefits of these good living and working conditions. And while the poorer and rural people make excellent use of the many old yet practical utensils, the kitchens of the middle and upper classes rival any in North America: yet it is rare that the lady of the house is also the cook.

    Since many fine markets with fresh produce abound, food storage is really not a problem as most families prefer to buy their foods fresh each day. In some homes this may even include a fresh daily supply of tortillas and the freshly baked rolls called bolillas. Refrigerators are common in middle- and upper-class homes, as are various small electrical appliances, especially blenders. But freezers are not widely used. Lower-class homes rely on earthenware vessels to keep foods cool as needed.

  • Mexican Foods

    FOODS IN MEXICO

    DAIRY PRODUCTS

    Fresh milk is available but is not widely used. Canned evaporated and sweetened condensed milks are popular, perhaps because they keep better. These are used in beverages and especially to make the dessert flan. Mild cheeses are usually used grated as a topping or garnish to other foods.

    FRUITS AND VEGETABLES

    Despite the powerful influence of Spanish cuisine, the Mexican kitchen is still filled with the aromas of foods and dishes based on the Indian staples of beans, tomatoes, many varieties of chilies, and most especially corn in all its many forms. Corn cultivation dates back more than 7,000 years in Mexico. Many types of squash and pumpkin are used most widely, but other vegetables used in Mexican cuisine include peas, onions, tomatoes (both red and green types), jicama (bland, with an apple-like crispness), cactus leaves, beets, potatoes, squash blossoms, lettuce, radishes, nopales (prickly pear leaves), garlic, and peppers. Many vegetable dishes take much preparation time and involve the intricate assembly of stuffed vegetables with sauces also prepared from vegetables, often with a tomato base. Both red and green tomatoes are used frequently for dipping and garnishing sauces and many vegetables are used for soups. Fresh salads of either fruits or vegetables are used mostly by upper classes.

    Fruits include a wide and colorful range of tropical and subtropical varieties such as pineapples, bananas, avocados, strawberries, pomegranates, oranges, mangoes, papayas, coconuts, quince, cherimoyas, and apples. Limes are almost everywhere and appear often as a plate garnish and to heighten the flavor of spice mixtures. Bananas are enjoyed baked for dessert, but most other fruits are eaten more often as a fresh snack purchased from vendors.

    MEATS AND ALTERNATES

    Meat is too expensive for many tables, but pork and pork products including sausages and offal head the list of favorites. Goat, beef, chicken, lamb, turkey, turtle, and veal are also used. Fish and seafood are plentiful in coastal regions, including the huachinango (red snapper) and camarones (shrimp).

    Beans are used daily, mostly as frijoles or frijoles refritos (refried) and eaten as a side dish with tortillas or other foods, or combined as fillings to other dishes. Nuts are enjoyed as snacks or more often finely ground and used to thicken sauces. As a snack they are preferred well-salted, toasted, and often dusted with spicy hot chilies. Cacahuates (peanuts) are abundant, but walnuts, cashews, and pistachios are also used. The toasted and sometimes well-seasoned seeds from pumpkins and varieties of squash may be crushed and used in cooking or nibbled as a snack.

    BREADS AND GRAINS

    Tortillas made from masa harina (ground cornmeal) are the ubiquitous staple for every table at every meal, either made by hand or purchased fresh daily. Bolillas are also very popular, especially in the cities. These are oval-shaped white rolls with a chewy crust, said to be baked hourly around the clock and made from wheat flour. There is some limited use of dry breakfast cereals in middle- and upper-class homes.

    FATS

    Lard is the most widely used fat for cooking, baking, and deep-fat frying. There is a limited use of oils. Some margarine is used and some butter, mostly as a table spread (for bolillas) or in specialty baking.

    SWEETS AND SNACKS

    The favorite sweet of all ages is candied or dried fruits, especially candied squash, candied sweet potato, and pumpkin. Tamarind is another favorite. Chocolates and candies are expensive, and many prefer tangy, salty, or spicy snacks rather than sweet. The Mexican dessert of Spanish influence is the flan, a slow-baked custard of eggs and condensed or evaporated milk, glazed with caramelized sugar and often flavored with vanilla or coconut. Very young children also enjoy nibbling on sugarcane when it is available. Fresh sliced fruits such as pineapple or jicama are often eaten as a snack first by dipping into little dishes of spicy hot sauces or bowls of blended dry seasonings.

    SEASONINGS

    There is a wide and general use of many seasonings, especially in particular areas. These include skillful blends of varieties of chilies, as well as cinnamon, cloves, cumin, anise, allspice, coriander seeds, vanilla, chocolate, nuts, coconut, limes, oranges, garlic and onions, capers, and many fresh Mexican herbs such as cilantro (like Chinese parsley), epazote, mint, marjoram, and sage. The use of unsweetened chocolate or cocoa powder in sauces (mole) originated in Mexico. Red tomatoes and small green ones are used so frequently that they must be considered a seasoning as well. Limes are used freely everywhere as juice, seasoning, and garnish.

    The importance of chilies in Mexican cookery deserves a closer look. Because chilies frequently self-fertilize, identifying varieties is often difficult. Generally; green chilies are used fresh and red ones are used dried, but both may be available canned or pickled. Some are available in powdered form similar to cayenne. Removing seeds, stem, and veins usually reduces the fire and yields a milder sweeter taste. Common red and green chilies are listed below

    Red Chilies:
    Ancho: comparatively mild and flavorful, about 2 to 3 inches long.
    Chipotle: smaller than the Ancho, more of a brick red and very hot.
    Morita: similar in size, color, and taste to the Chipotle and commonly in pickled form.
    Mulata: similar in size to the Ancho but a brownish color and stronger in flavor.

    Green Chilies:
    Guero: pale yellowish green and sweet milk taste.

    Jalapeno: very hot when veins and seeds are used: flavorful, mild when not.

    Largo: light yellowish green, usually canned, very fiery but retains a delicate taste.
    Poblano: varied sizes from small to as large as a bell pepper and can be mild or hot.
    Serrano: slender and less than 2 inches long and very hot whether canned or fresh.
    Valenciano: the most commonly found sweet green pepper in supermarkets everywhere.

    Two chili-based sauces are classic in Mexican cookery:
    Mole means a sauce prepared with chilies, but only the mole poblana from Puebla has bitter chocolate as an ingredient. Moles are prepared like Indian curry or Hungarian lesco.

    Tingas represent the Spanish influence on Mexican cookery and may even have similar ingredients to the mole (chilies, garlic, onions, tomatoes, seasonings) but these are chopped, never pureed.

    In both moles and tingas, seasonings including chilies are cooked in hot oil or fat (Mexico uses lard). The pre-cooking of the sauce eliminates the raw taste. This sauce is then added to pre-cooked meat, vegetables, or fish, simmered to marry the flavors then served.

    BEVERAGES

    Soft drinks are popular and inexpensive. Tea, coffee, and hot chocolate are used according to taste. Excellent local beer, an increasingly high quality selection of wines and even brandy are made in different areas. Pulque, fermented cactus juice, is an old tradition. Tequila, the national potent drink made from cactus, is traditionally enjoyed straight, first with a lick of salt, followed with a squirt of fresh lime.