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  • Typical Food of Veneto in Italy

    THE DIFFERENT TYPICAL FOODS OF VENETO IN ITALY

    VENETO

    The great staples of this province include polenta, radicchio rosso (a reddish form of chicory or curly endive), rice, and fish of all kinds including the imported salt cod.

    It was in Venice that the first sack of dried corn reputedly was unloaded in Italy, and Venetians have retained their affection for it ever since. It was also in Venice where the first fork and cloth serviette accompanied elegant dinners while the rest of the world ate with their fingers and wiped them on their clothes and anything else available. The height of Venice’s glory was in the 1400s – like an elegant lady with the confidence and breeding that comes from 300 years of supremacy as a cultured city, intellectual center, and merchant harbor to much of Europe. Not surprisingly, her sophistication encouraged a cosmopolitan cuisine and to this day, dishes such as sausages and sauerkraut, casseroles of salt cods, stews of offal, turkey, and goose are reminiscent of other European and Mediterranean lands.

    While almost every region of Italy and each small village delights in their own version of biscotti, it is believed that this twice-baked crisp little bread originated from the standard (plain) Venetian pani biscotti. From earliest times the large round dried flatbreads and smaller crisp breads were considered essential food for journeys even by Marco Polo and Christopher Columbus.

    Typically too, the classic dishes of the region are prepared with loving precision. Polenta may be served hot or cold, boiled, roasted, sliced and fried, layered with fish, cheeses, meats or vegetables into baked dishes, or served from a wooden slab or copper pan. Fish is cooked principally in one of three ways: poached in a broth, deep-fried in oil, or grilled quickly over red-hot charcoal. Although rice is widely used it is not prepared as in Lombardy. No saffron is used here nor is rice eaten by itself. Rather, it is cooked and served with a variety of other ingredients which may include meats, fish or seafood, or even beans or raisins. Most famous is risi e bisi, a famed first course of cooked rice with tiny green peas, grated cheese, and bits of bacon or ham. Flat noodles accompany many meat dishes and may also be served with grated cheese as a first course. Game and all types of meats and sausages abound, and frequently it is the added grated cheese that distinguishes Venetian dishes from those of Austria, Germany, or Hungary.

    Cabbage, zucchini, fennel, squash of all types, potatoes (especially in the form of gnocchi) are all used in abundance, together with tomatoes, peppers, onions, and other common vegetables.

    Some of the more exotic dishes of this region include: sopa coada, a soup made of young pigeon squabs; arrosto di maiale al latte, browned pork flavored with rosemary and garlic then stewed in milk; and capon a la canevera, capon stuffed with beef and guinea-fowl meat then placed in a pig’s bladder and sewn up with a bamboo pole as the vent – the bladder is discarded after boiling and the meat is cut for serving.

  • Italian Food Glossary and Food Terms

    ITALIAN GLOSSARY OF FOODS AND FOOD TERMS

    Abbacchio: suckling lamb.

    Alla Cacciatora: prepared according to the “hunter’s style,” which means slowly simmered in a sauce of vinegar and water liberal with garlic, minced anchovies, rosemary, and sage.

    Alla Fiorentina: prepared according to the Florentine style, which often (but not always) means that spinach is included.

    Bagna Cauda: literally, a “warm bath.” Simmered mixture of olive oil, butter, garlic, anchovies, and sometimes other ingredients such as cream. A specialty of Piedmont and Turin.

    Bottiglierie: a wine shop that not only sells wines of all types but also often serves soups, all to the accompaniment of wandering musicians and troubadours.

    Brodetto: fish soup or chowder with as many variations as there are soup pots. Yet each Brodetto is made with fish and usually served with bread, the local variations depending on the available fish and seafood.

    Bruschetta: that’s what they call it in Rome; in Tuscany they call it Fettunta. By any name, it began as stale bread, rubbed with garlic and drizzled with newly pressed olive oil. More recently it has undergone a metamorphosis to become a popular appetizer topped with finely cubed fresh vegetables, freshly chopped herbs, and maybe a drift of cheese, served warm and crispy from the oven.

    Budini: puddings.

    Caffe: a coffee shop that also serves as a meeting place, club, or office. Also a place to read a paper, write a letter, or just watch people. Specialty coffees (caffe latte, cappuccino, espresso, iced coffee) are served with sweets or snacks.

    Caffe Latte: equal amounts of hot coffee and hot milk. Usually served as a morning beverage.

    Cannelloni: tube pasta or crepes that are stuffed with meat then rolled and sauced and baked with cheese. Specialty of Rome.

    Cannoli: Sicilian dessert of thin fried pastry tubes stuffed with a creamy filling based on Ricotta cheese and rich with fruits, nuts, chocolate, etc., then finished with a dusting of sugar.

    Caponata: a Sicilian dish of chilled and well-seasoned eggplant, anchovies, and capers served as a side dish or appetizer.

    Cappuccino: frothy hot coffee prepared from steamed milk and espresso, served with whipped cream and a sprinkle of cinnamon or cocoa. It’s named for the light brown color of the robes of the Capuchin monks.

    Carciofi alla Guidia: the Jewish style of cooking artichokes – flattened and fried. A specialty of Rome.

    Cassata: the traditional Sicilian cheesecake made from Ricotta cheese and blended with grated chocolate and chopped candied fruits then chilled in a mold. Cassata Gelata is the ice cream version prepared in a special metal mold and consists of an outer layer of rich ice cream and an inner layer of softer cream and chopped fruits.

    Con le Vongole: served with clam sauce.

    Costolette alla Milanese: a crisp breaded veal cutlet fried in butter. Sounds Austrian, but it is believed that this dish was introduced into Vienna by the Austrian General Joseph Radetz who discovered it in Milan in the 1800s.

    Crostini: literally “toasted bread,” but there are many versions that vary from alternating slices of bread and cheese grilled on skewers to toasted bread slices over which a sauce is poured, cheese is melted, etc. Used as a snack or appetizer.

    Espresso: prepared by forcing steam through finely ground black coffee producing a strong richly flavored drink. Usually served black in small cups.

    Fagioli: beans. One of Italy’s staples.

    Fegatelli: a Renaissance dish prepared by rolling a fine membrane around a chopped-liver stuffing then slicing and serving as an appetizer.

    Focaccia: another bread of Southern Italy, reputedly introduced by the Greeks. Flatly shaped yeast dough in a large oval or square liberally sprinkled with available herbs and olive oil.

    Frito Misto: literally means “mixed fried foods,” and includes small morsels of cooked vegetables, fish, seafood or meats or even left-over rice or noodles that are hound with eggs – all deep-fried then served piping hot.

    Gelateria: ice cream shops, the first believed to have been in Tuscany in the 1500s.

    Gnocchi: a specialty of Rome but prepared all over Italy. A dough is made from flour and eggs with either semolina, polenta, or potatoes, then formed into small shapes and poached. To finish, they are drizzled with melted butter and sprinkled with cheese and oven-baked until bubbling hot. Street vendors serve a snack called Bom-Bolini, which are crumb-crusted and deep-fried Gnocchi.

    Gremolata: finely minced fresh garlic, fresh parsley, and grated lemon rind.

    Grissini: thin crisp bread sticks believed to have originated in Piedmont.

    Minestre or Minestrone: a hearty vegetable soup with pasta and/or beans that can be a whole meal and which the Genoese claim to have invented. Often served with a spoonful of Pesto Sauce.

    Osso Bucco: a typically Milanese dish of veal shanks simmered in a sauce of wine, tomatoes, and onions then served with Risotto Milanese and garnished with a sprinkling of Gremolata.

    Osteria: a quick-snack shop.

    Panettone: a light egg-rich yeast dough studded with chopped fruits and nuts and baked in a tall cylindrical mold. Commonly eaten throughout Christmas festivities for breakfast with coffee but also enjoyed anytime. Believed to have originated in Northern Italy.

    Polenta: thick cornmeal prepared in a copper pot then served as the base for any meal. Traditionally cooked fresh daily in Milanese kitchens.

    Porchetta: spit-roasted suckling pig.

    Ravioli: typical Genoese dish of small squares of pasta dough filled like little pillows with a meat or vegetable mixture then coated with sauce or melted butter to serve. Prepared in many versions (both sweet and savory) throughout Italy and sometimes with different names.

    Risi a Bisi: the Venetian Risotto of rice and peas cooked in a rich stock as a side dish of soup yet always eaten with a fork.

    Risotto: the Northern Italian way of preparing rice – well cooked and well flavored, usually in a broth with added cream and butter.

    Saltimbocca: literally, “jump in the mouth.” Slices of ham and veal seasoned with fresh sage and browned in butter and wine.

    Sambuca: Rome’s favorite clear anise liqueur served after dinner with a coffee bean floating on top to be crunched while sipping.

    Spaghetti alla Carbonara: hot pasta is tossed with beaten raw eggs, crumbled salt pork or crisp bacon and grated cheese.

    Stufato: stewed beef and tomatoes.

    Torta Pasqualina: a layered “pie” of buttery pastry and cheese-spinach filling, similar to the Balkan cheese pies made with phyllo pastry and the Greek Spanakopita.

    Zabaglione: a soft warm custard of eggs and Marsala wine served in tall glasses and eaten with a spoon.

    Zuppa alla Pavese: Milan’s soup of bouillon afloat with toast carrying a poached egg and dusted with Parmesan cheese.

    Zuppa Inglese: literally “English soup” but it is neither English nor a soup and its name may be a gentle aspersion. One thing is certain: it is a delicious dessert of layered rum-soaked cake and custard.

  • Italian Foods Commonly Used

    FOODS THAT ARE COMMONLY USED IN ITALY

    The consideration of foods, facilities, and food customs of ancient times is not for historic interest alone: many parts of Italy and many Italian families still live in much the same way. In ancient times, the majority ate mostly wholewheat in many forms and vegetables, while the wealthy ate the kinds of meals that have promulgated the legends of Roman banquets where “the wealthy ate till they vomited and often vomited in order to eat more.” The wealthy have long moved to an elegantly conservative pattern of eating and drinking, but many of Italy’s poor still live in earthen huts with dirt floors and open fireplaces for warmth and for cooking. Their staple foods may well be plain bread and chicory, not pasta or a sandwich of bread and olive oil with tomatoes and garlic. Pasta may even be considered a luxury food reserved for special occasions, while a thick vegetable soup-stew prepared when fresh greens are available may constitute a special meal. The poor seldom eat eggs because their sparsely fed chickens do not produce very many. Some areas have no milk or cheese as cows are too expensive to keep. Yet even in areas where a sparse diet is familiar, the Italian spirit finds sustenance in an enjoyment of life, music, and wine. Those who cannot find such sustenance emigrate.

    Despite innumerable provincial variations and specialties, Italian cookery can be roughly divided into a dominance of milk, butter, rice, and polenta (cornmeal) in the North; olive oil, wine, pasta in the South; and a meeting place for both areas in central Italy, particularly in Tuscany. Aside from these generalities, it is difficult to discuss details of foods and food customs without specifying an area. This is more true of Italy than almost any other country. Interaction and exchanges between regions are recent; previously, lack of transportation and self-imposed pride and isolationism prevented communication. The familiar Italian “pasta image” is well founded, for most emigrants hail from Southern Italy, and most Italian restaurants in Canada and the United States are Neapolitan (from Naples, in Southern Italy), although this has changed. In most large European and North American cities, fine Italian restaurants provide a variety of Italian regional food specialties. In North America, pizza has become as familiar as hamburgers.

    The staple foods of Italy revolve around cereals, vegetables, and cheeses. Breads and pasta made from wheat, innumerable rice dishes and, in some areas, polenta made from corn is served at least once a day. Great varieties of vegetables are plentiful: staple root vegetables, fresh beans and peas, greens of many kinds, all types of squash, eggplant and zucchini, artichokes and asparagus. Each area produces cheese specialties and traditional ways of nibbling cheese, as appetizers or snacks, topping dishes, fillings, savory fried foods, sauces and even sprinkled into soups. Fresh-dried bunches of herbs – parsley, borage, myrtle, rosemary, sage, oregano, and basil – are familiar in every kitchen, as are onions and garlic in varying proportions. Olive oil and butter are the favored fats and the best olive oil is said to come from Lucca in Tuscany. Rice (Italy is Europe’s largest producer), vegetables, and all types of pasta are enjoyed al dente, that is, chewy and not overcooked. Meats and products of the sea are enjoyed and cooked with imagination but are served in smaller amounts than is customary in other countries because they are both more expensive and less available. Fruits and cheese are a usual dessert when dessert is served. Elaborate desserts are reserved for special occasions or restaurant dining.

    Many regional wines of Italy are world-famous. Others that are equally as good are not known simply because they do not travel well. Italy’s high rate of alcohol consumption and low rate of alcoholism can be explained by many factors. Wine is considered a food and all children grow up accustomed to wine as part of a meal. The strong moral influence of the close-knit family structure and the national distaste for drunkenness are powerful factors as well. While daily wine is commonplace, it should be stressed that wine always accompanies food, and the cosmopolitan sipping of the pre-dinner cocktail is practiced only by very sophisticated Italians.

  • Italian Meals and Customs

    ITALIAN MEALS AND CUSTOMS

    The influence of Roman gastronomy on the foods and customs of countless peoples is unquestionable. It was a sophisticated influence that included meat inspectors, bakeries, private caterers, and even slave cooks. Early meal patterns comprised two or sometimes three meals a day. Jentaculum or ietaculum was a light breakfast of bread or a type of pancake with cheese or honey and sometimes olives or dates, with milk as a beverage. Prandium, a type of lunch, was served infrequently but included eggs, fish, or pork served with prepared vegetables or mushrooms and often fruit as dessert. Diluted wine was the meal’s beverage and mulsum (honey-sweetened wine) was possibly an appetizer.

    The main and most important meal of the day was the evening meal, called cena. For many this meal was actually served in the late afternoon and for the average family it included a bowl of wheat porridge stirred with milk and served with honey. For the wealthier, it began with appetizers called gustato or promulsio (salads, fresh vegetable relishes, oysters, sardines, olives, etc.) and proceeded through six or seven main dishes prepared from fish or meats with vegetables and served with white bread and mulsum, and ending with sweets and fresh fruits in season. Occasionally the cena for the poor included vegetable soup and coarse bread.

    By 200 B.C.E., the hour for the cena had gradually moved to the later part of the day, obviating the need for what had come to be known as the vesperna, a light snack before bedtime. The later cena became the practice as more and more people preferred to take a large meal after their daily public bath. Coinciding with the later cena, the prandium gained in importance. For many it was simply bread and cheese (similar to today’s sandwich), but occasionally it may have been a more formal miniature meal similar to the cena. As a rule, only slaves and young children did not recline while eating their meals.

    Common practice in old Roman tradition was the silent offering of wheat, salt, and wine to household gods at the conclusion of the cena. Modern Italians in most urban areas have a wide choice of both location and menu for their meals. Cities boast simple or sophisticated ristorante, casual family-run trattoria featuring low-cost meals, or a choice of many rosticceria where a limited menu offers simple, inexpensive dishes and quick or stand-up service, and the osteria for quick light snacks. Innumerable street vendors, corner cappuccino and espresso cafes and pastry shops also eagerly offer sustenance to the passerby.

    Throughout Italy, a hot morning drink of tea, coffee, or hot chocolate together with bread and jam or marmalade form the most typical breakfast. Lunch and dinner (the former usually about 1:00 p.m. and the latter usually about 7:30 p.m. and later in Rome) are similar meals but may vary in the number of courses depending on status and occasion, and perhaps appetite. Seven courses may be distinctly delineated in the most formal meal: antipasto, a variety of small servings of appetizers; minestra (soup) or asciutta, which may include either risotto or a pasta dish but in a small serving; pesce, one of a number of fish or seafood dishes; carne, meat dishes usually served with separately selected contorni or vegetables; fromaggio, some form of cheese so important in any Italian meal: frutta, selections from a platter of fresh fruits in season; and finally dolce, very sweet confections, pastries, and desserts.

    Traditionally, the Italian stomach has required some small mid-morning and mid-afternoon sustenance called merende. This is usually a snack based on bread like crostini, bruschetta, focaccia, farinata (a bean pancake), fritelli (fritters), calzone, paniccia (fritters made from garbanzo dough) pizza, bite-size squares or cubes of polenta fried or grilled. Merende may also be a snack at home from leftovers like frittata, or a few fresh vegetables plucked from the garden and dipped in salt and olive oil. Or merende may be simply bread, cheese, and/or fruit nibbled out of hand and washed down with likely – wine.

    Italians have some distinct preferences: they like their pasta al dente (chewy, not mushy), their rice tender and moistened with a sauce, and their tomatoes green unless specially ripened for sauces or specially requested as red. Italians also think it important to select carefully the piece of fresh fruit they would like to eat, so touching, pinching, and even sniffing for ripeness are all considered proper. Once Italians have finished eating, plates are immediately removed. It is almost a breach of etiquette both at home and in a restaurant to leave an obviously finished plate in front of the diner.

  • Italian Special Occasions

    ITALIAN SPECIAL OCCASIONS

    Almost all of the people of Italy profess the Roman Catholic faith, and according to many observers, the Church comes second only to the family in daily importance. From early infancy, through education and social services, festivities and special occasions, the Church plays a meaningful and important role. Yet, like Italian foods, personalities, and lifestyles, there is great variation throughout the country and generalities are difficult. Each village – indeed, each family – have special festive traditions. Together with the specialty foods, most festive occasions begin with devotional prayers and end with singing, dancing, wine-drinking, and feasting.

    Natale – Christmas – is one of Italy’s most important holidays. In many regions the festivities begin with the setting up of miniature nativity scenes in the homes. Carolers visit from house to house, and the zampognari are the shepherds who descend into cities and villages playing ancient instruments such as flutes and ciarmeddi (bagpipes).

    Traditionally a 24-hour fast precedes Christmas Day, which generally means that no meats or meat products are eaten. Eels for Christmas Eve are a great favorite, but in many areas tuna, clams, or squid with pasta form the main dish or may be served as an accompaniment to capitone (charcoal-grilled eels and bay leaves). Some may prefer frito misto di verdure, an array of precooked batter-fried vegetables. The pre-Christmas tradition of meatless meals is climaxed with a display of treasured regional desserts, cookies, and sweets, many made only at Christmastime, such as cullurelli, the sweet pastries from Calabria-Lucania made by deep-frying small balls of dough then serving hot with sugar: the traditional Neapolitan sweet called struffoli alla napolitana, made with tiny drops of fried dough bound in a rich honey syrup and garnished with tiny colored candies; the special Christmas treat prepared in Abruzzo-Molise called calciuni di molise, actually a type of sweet ravioli filled with a puree of chestnut and chocolate then fried and served with cinnamon sugar; and Bologna’s traditional Christmas cake, certosina, a rich dark honey cake with bitter chocolate, fruits and nuts and the aroma of anise seeds and cinnamon. The Ferrara region of Emilio-Romagna boasts a rich chocolaty yeast cake delicately scented with lemon and almonds. It is eaten from before Christmas to Twelfth Night and is called pampepato di cioccolato.

    Christmas trees are not a usual part of Italian festivities, but the treasured displays of the nativity scene are. Also typical almost throughout Italy is the rich egg-yolk yeast bread dotted with chopped candied fruits and slivered nuts called panettone which everyone enjoys with cappuccino or espresso coffee throughout the holiday. Christmas is a time for family and friends and the day begins with coffee and panettone and often cups of zabaglione, the warm fluffy dessert made from whipped eggs and Marsala. Dinner on Christmas Day, is often a feast of the best the family can afford, sometimes following the traditional seven-course menu of homemade family specialties of antipastos, pastas, vegetable dishes, fish or seafood, with a traditional main course of stuffed roasted capons to he followed by brandied fruits, nuts, cookies, cakes, and fine liqueurs.

    New Year’s follows many local and familial traditions too. For Sicilians, on Notte di Capo d’Anno, the doors are opened to sweep out the old year and the windows are opened to let in the new year. In Southern Italy, the new year is welcomed by the clatter of clay pots tossed from windows. Hopefully, there are no serious injuries, just good fun. Plates of cut-up herring are enjoyed as a symbol of luck, while lentils, a symbol of health and wealth and also the traditional staple of the poor, are consumed. Mistletoe is yet another symbol of luck. Money gifts (strenna) for the children and flowers sent for friends and relatives add excitement to the day The traditional dinner is stuffed pig’s legs and lentils, zampone di modena.

    In some areas, children receive gifts at Christmas from the legendary kana, the witch who travels on her broom in search of the Holy Child after hearing about the birth of Christ from the zampognari (shepherds). In other homes, children and family exchange gifts, and still others give only money gifts at New Year’s.

    There are many other special days on the calendar but these vary from region to region, as do the customs and foods. December 13 is traditionally the Feast of Santa Lucia when cuccia, a mixture of wheat and chickpeas (garbanzos), is eaten for each meal of the day. The Feast of St. Agatha is bright with parades and everyone enjoys nibbling on snacks of roasted seeds, nuts, beans, and cookies made with almonds and pistachios. February 15 is the special day for celebrating almond blossoms; sugar-coated almonds play an important role in many occasions such as weddings, anniversaries, graduations, and baptisms, while chopped or ground almonds and nougat and marzipan confections sweeten and flavor many festive dessert plates.

    Throughout Italy, March 19 is celebrated as the Feast of St. Joseph (San Guiseppe), the patron saint of hearth and home. In consideration for the poor, meatless feast tables are set up with fish and seafood, vegetable and cheese dishes and breads and fresh fruits. Most homes share this meatless day by serving appetizers of fruits, vegetables, and olives; for example, orange slices, fennel, and black olives. The main meal of the day may follow the appetizer with a soup then fish and vegetable dishes. Again each area and family often prepares its own St. Joseph Day specialty dish. Bigne de San Giuseppe, deep-fried beignets dusted with sugar join the list of traditional sweets with fresh oranges and sweet yeast breads. Sicilians prepare sfinge, crisp crullers with cheese filling.

    Pasqua (Easter) once again ushers in the familiar pattern of devotional prayers and gatherings of family and friends to feast together. Roasted whole suckling lambs, spring salads, eggs, roasted artichokes, and fugazza di pasqua, an egg-rich yeast bread lightly touched with orange, vanilla, almond, or lemon replace maritozzi quaresmali, the light fruity buns eaten throughout Lent.

    Other festivals often retain more regional than national importance. For example, Rome celebrates Midsummer Night or St. John’s Eve with family gatherings where the traditional feast includes garlic-simmered snails garnished with fresh mint and tomato. May 9 and 10 are the special Sicilian dates for eating marzipan fruits (made from ground almond paste) and cuscusu, a dish patterned after the North African couscous but made with coarsely ground semolina and fish. Many areas of Italy celebrate July’s summer weather with day- or week-long festivities that include stewed snails and suckling roast pigs (porchetta). In Sicily the first two weeks of August are known as Ferragosto, the Feast of the Madonna; streets are brightened with religious floats and parades, and everywhere vendors sell grilled sausages and peppers, pizzas and polpi (octopus). And in case anyone still feels hungry, there are always seeds, candies, or nuts, or delicious ice cream for cooling refreshment.

    On November 2, most Italians celebrate All Souls’ Day, a time of feasting and a warm remembrance of dead loved ones. No one seems to know why anymore, but beans have long been symbolic of death and the souls of the departed, so it is not surprising that fave dolci (sweet almond cookies shaped like fava beans) are eaten especially on All Souls’ Day.

  • Italian Domestic Life and Regional Specialties

    DOMESTIC LIFE AND REGIONAL SPECIALTIES IN ITALY

    DOMESTIC LIFE

    Most of Italian daily life from ancient times to today is spent in the streets and squares of cities, towns, and villages. Home is the place to eat dinner hut the streets and squares truly represent Italian life. The squares provide fountains and wells, markets and a place to gossip, a playground for the children and a place to see and he seen. Early Roman kitchens, with their cooking hearths, metal and earthenware pots, and efficient utensils, were highly practical. In many areas all are in use today, even earthenware jars to store oil and wine. The older ways are more prevalent in rural and southern areas, while the cities of the North produce ultramodern appliances and kitchen designs that are not only used in wealthy Italian homes, but also exported worldwide.

    REGIONAL SPECIALTIES

    Discussion of Italy’s particularly important regional specialties are divided into the North, Central, and Southern regions. The provinces of Piedmont, Lombardy Veneto, and Emilio-Romagna will be considered as North; Tuscany, Umbria – The Marshes, and Rome-Lazio as Central; the Southern area will include the provinces and islands – Abruzzo-Molise, Naples-Campagna, Calabria-Lucania, Apulia, Sicily, Sardinia, and Corsica.

    Perhaps nowhere else in the world are regional food specialties so passionately and proudly defended and enjoyed. And of all foods, none receives more passionate dedication in Italy than bread. Carol Field notes that “bread is so fundamental to everyday eating.’ that meals are described as what will accompany the bread. Breads for every occasion are found in plentiful supply in thousands of specialty bakeries throughout Italy, and many treasured family recipes begin by advising the cook to “take the baker’s bread dough and add …” What is deftly added creates the family’s snacks, meals, and holiday specialties. Varieties and uses include pizza, grissini, panini, crostini, bruschetta, foccace, bread salads, bread soups, and country cakes made from bread crumbs. Holiday breads include panettone, pandoro, bolzanese, veneziana, pizza de pasqua, and gubana – all sweet and light and many studded with raisins, nuts, and chopped fruits, and scented with spices, vanilla, and fresh lemon zest.

  • Italian Food and Culture

    ABOUT ITALIAN FOOD AND CULTURE

    The profoundly civilizing influences of Italian kitchens and table manners touch almost everyone. Even a brief examination of Italian cuisine offers convincing evidence that Italy’s mission of civilizing the world may have had its deepest impact on gastronomy. All of this seemed to have been predicted in 100 C.E., when Pliny the Elder claimed Italy “mother of all nations with a mission to civilize mankind” and 1,200 years later, Dante, too, spoke of a politically united Italy that would have a “special place as the sacred garden of Christendom.” The universalism of Imperial Rome was one thing, but the sense of unity and mission collapsed with the Western Empire in the late 400s C.E.

    When the Romans conquered the Greeks in 197 C.E., they enlarged their empire and profoundly enriched their culture in the form of arts and architecture, literature and philosophy. Greek became more than ever before the language of the literate and the language of international trade. Therefore, educated Romans, unlike the Greeks and unlike most early peoples, had to learn to use a second language. Early Romans had learned to evaporate seawater to provide salt for their sheep and this skill became a profitable export to the Greeks in the South and the Etruscans in the North. In fact, the valuable salt exports increased with the expansion of the Roman Empire, but the language of trade was Greek.

    Despite the many tales of exotic, gargantuan Roman feasts, all classes of early Romans valued frugality and simplicity and nowhere were these values more evident than in their food customs. Wheat, the staple food, was served at jentaculum (the early light meal) in the form of wheat pancakes, biscuits or breads, then served again at cena (the main meal) in the form of a boiled gruel or porridge. Milk, honey olives, and dates would accompany the main dish at either meal. Sometimes the wealthy would add gustato or promulsio – hors d’oeuvres of salads, radishes, mushrooms, eggs, oysters, or sardines – to the basic typical meal, and desserts of honeyed cakes and fruits would complete the special meal.

    While puls or pulmentum was the staple porridge-like dish for all, early Romans also enjoyed cottage cheese, the use of iron kettles to boil their mutton, types of dumplings called gnocchi, even omelets and cheesecakes. Some of the earliest Roman kitchens made knowing use of bakery molds, cutting knives and round chopping knives, cooking spoons and measuring spoons, mortar and pestle. Small portable brick ovens were used for keeping foods hot in the dining area. An arrangement of one pot inside another and set in hot water
    was used to keep other foods warm but not cooking. There can be little doubt that this latter technique was the forerunner of the French bain-marie and the western double boiler.

    Dishes chilled with snow, vessels treated with pitch to keep foods cool, inspectors to check the freshness of meats in butcher shops, commercial bakers, and even commercially prepared seasonings were all familiar. Garum or liquamen was one such seasoning prepared from fish and salt; defrutum was a syrup made from wine and honey or grapes and honey; agrodolce (said to have been developed by Apicius) was a sweet-sour sauce prepared in many ways. Honey and vinegar were widely used but so was silphium or laserpitium, a prized flavoring prepared from asafetida (a sour-tasting spice with a strong aroma used in Indian cookery).

    By 200 C.E. all these foods, seasonings, and techniques were commonplace for the Romans. Gradually the commercial bakeries became so widespread and dependable that all but the very poor relied on them for fresh daily baked goods. Those who could not afford to buy breads relied on the old gruels and porridges. Small stones pressed into larger concave stones probably represent the earliest forms of grinding, to be followed by mortar and pestle, but it was about 200 C.E. that a small hand mill called a mola versatilis or quern became a prized item in Roman kitchens.

    Apples were plentiful and popular but it took later conquests to bring the taste (and the plants) for cherry trees home from Asia. Apricots and peaches were brought from Armenia and Persia, melons from both Persia and areas of North Africa, and dates from Africa. Rome’s returning Asiatic armies also brought back sophisticated ideas of seasoning and tales of Oriental dishes. By the 800s C.E., Islamic conquests began to influence European foods. The Saracens are reputed to have introduced spinach (the special ingredient in so many Florentine dishes) to Italy from its native Persia. Many unusual desserts were also introduced at this time, most notably gelati, the whole range of ice creams and sherbets that the Muslims had learned from the Persians and East Indians. There is evidence that the earliest record of frozen desserts and ice- or snow-chilled foods accrue to the Chinese. Although the Arabs knew about sugar cultivation, they found it difficult to introduce it successfully.

    The Romans also introduced culinary ideas to other lands. From earliest times, the Greeks thought of the Romans as a wine-producing nation and learned from them wine fermentation and processing techniques as well as the drinking of wine diluted with water and often sweetened with honey. Most of the world had been content to dine on spit-roasted meats, but the Romans seem to have introduced the notion of boiling and stewing in kettles. Various boiled greens (many considered weeds today) were commonly used in many lands, but the Romans brought with them the conviction that cabbage was worth cultivating since it contained medicinal properties. (Yet cabbage prepared in many ways – even fermented like Germany’s sauerkraut and Korea’s kimchi – predates Roman times as it was known and used in early China.) In fact, Europe took the Romans word that oysters were delicious and even set about cultivating them in many lands. Similarly, edible snails were introduced to European palates by the Romans and remain a French favorite today.

    The Roman belief in the efficacy of almonds as an aid to sobriety may have been the forerunner of salted almonds as a cocktail snack in many parts of the world, especially Spain. Central Europe’s penchant for sausages in endless variety may have derived from the many types of spiced sausages, stuffed meats and fish that were common at the time of Apicius, a gastronome of the 1st century C.E., who wrote the first non-Asian cookbook.

    At the time of the Crusades (around 1000 C.E.) some new culinary touches were introduced to Italy and some old ones revived. Indian salt was the name given to sugar, used at first as a condiment and later as a base for desserts and confections. Believed to have originated near Jerusalem and named for the Saracens, buckwheat (called sarracin in French, sarraceno in Spanish, and saraceno in Italian) was brought back by the Crusaders. Use of many spices was revived and the use of the tangy lemon was reintroduced to replace the green grapes and other fruits that had been used both to flavor and to tenderize meats. The present-day carciofi alla Giudia (literally “artichokes in the Jewish way”) may have dated from the Crusades or from even earlier times when the Jews were brought back to Rome as slaves. In any case, the Italian enjoyment of carciofo remains.

    Encouraged by the meal styles they had enjoyed abroad, the Crusaders are also responsible for the return of the meal pattern including appetizer, main course, and dessert. The prevailing custom in the Middle East of serving foods on large heaped platters also found a place on many Italian tables. The question of the origin of pasta seems to have no ready answer. Once again some of the earliest references to types of noodles come from Chinese sources (wheat is the North China staple and noodles are the most popular form of preparation). Some believe that it was the Venetian explorer Marco Polo who brought dried noodles to Italy Others believe that Italians were eating forms of pasta before Marco Polo but its importance and use were limited. What cannot be argued is that the varieties of pasta today are nowhere greater than in Italy.

    The next most significant period in Italy’s culinary history occurred in the late 1400s and 1500s when the country’s great cities were the merchant centers of the world and her gastronomic achievements had no competitors. The gluttony accredited to ancient Roman leaders had long given way to a general inclination for simplicity and frugality, so much so that in many areas, traditional favorites would have been lost to succeeding generations were it not for the monasteries that preserved the great recipes and encouraged their monks to interpret them with taste. Sugar, coffee, and ice cream were introduced to the rest of Europe via Venice, together with many of the culinary details that had long been commonplace in Italian kitchens (stewing, frying, elaborate breads and baked goods and efficient utensils).

    At the same time, growing world explorations were bringing back to Europe New World products such as corn, red and green peppers, varieties of beans, turkeys, and potatoes (of limited popularity in Italy). Most significantly, the pomo d’oro (golden apple) – the name given to the early tomato which was of a yellow variety – was lifted to gastronomic heights in Southern Italy’s ubiquitous tomato sauces. But there is also some evidence that original Italian tomatoes were started from seeds brought back from a missionary trip to China by Monk Serenio in the Middle Ages.

    While it may seem from the foregoing that food and food customs in Italy are the same throughout the country, this is not true. Nor are the Italians themselves homogeneous. Unfortunately, however, the predominating western view of Italy, Italian food, and Italians has been a blur of dark hair, emotional personalities, and pasta, tomato sauce, garlic, and wine. In fact, the peoples of Italy developed from early migrations of tribes throughout Europe and even Asia and North Africa. Italians, like other people, have red hair (from the northern region), may have gentle personalities, and enjoy a far greater variety of food than just pasta! And while geography played some part in isolating areas from each other, much more important was the part played by the battles between the popes and the emperors, each courting towns and eventually favoring development of northern and central Italy as almost independent states.

    The fragmentation of the states left Italy vulnerable to powerful outside influences: French, Spanish and, later, Austrian. Most especially, Southern Italy, Sicily, and Sardinia fell under Spanish control and exploitation for 250 years (from 1559 to the early 1800s), which resulted in great part in the poverty, pestilence, disease, and famine relieved only by the great charities and hospitals run by religious orders.

    The Spanish oppression of Southern Italy had many other effects as well. The debt-crushed peasants rebelled by forming secret societies and strongly emphasizing the power of the family unit, both of which exist to this day As recently as 1958, Edwin Banfield’s study of Southern Italy confirmed the prevalent attitudes of “family first and family against everything else,” and Luigi Barzini takes care to explain this same phenomenon by stating that mafioso (with a small “m”) means “… a subtle art of promoting one’s own interests without killing anyone,” while Mafioso (with a capital “M”) includes everything else.

    Probably from the influence of the Saracens and their Muslim ideals of womanhood, as well as the later influence of the Spanish, Southern Italians are possessively proud of their women, and consider honor a matter of life and death. Also in keeping with Mediterranean influence, the people of the South take a leisurely view of time in general and punctuality in particular, enjoy afternoon siestas, and spell happiness with the conviviality of boisterous friends and an open bottle of wine.

    In 1713, Italy came under Austrian influence but was not isolated from the effects of the French Revolution. These events bound the Northern Italians in a risorgimento of culture, stressing the commonality of all of Italy’s great cultural heritage and hoping for political unity. Even the proclamation of King Victor Emanuel of Piedmont as King of Italy in 1861 could neither allay the South’s economic distress nor cement the cleavage between North and South.

    Northern Italy remained strongly influenced culturally economically, and politically by Europe, and later construction of railway tunnels in the mountains increased this influence. The peoples themselves became diffused with Germans, French, Austrians, and Slays, gave their women considerable freedom, were too busy to consider siestas (nor did the climate warrant the rest periods), and cultivated conservative but elegant taste in everything from manners and clothing to food and wine.

  • Foods Commonly Used in Korea

    KOREAN COMMONLY USED FOODS

    The foods that are the daily staples reflect the produce of agriculture: rice, barley, and many varieties of beans, cabbages, potatoes, and squash. Pear and persimmon trees are most common, but peaches, chestnuts, and walnuts are also enjoyed. While the Chinese introduced market gardening and irrigation methods, the Japanese influence was greater in increasing the yields of the fishing industry and it is believed that the Japanese introduced the culture of maize and tobacco.

    Rice and rice dishes – that is rice mixed with barley, beans and potatoes – head the list of staple Korean foods. Two Korean specialties include the brined, pickled and hotly, even fiery spiced kimchi and the bland tea called sungyung, which is made by throwing cold water on the burned rice or barley at the bottom of the pot. This latter is served as a beverage at the conclusion of the meal.

    Koreans enjoy soups immensely and show their appreciation by slurping, which is accepted etiquette. Many Chinese and Japanese dishes find a place together with these distinctly Korean specialties, while barbecued and roasted meats and many intricate dishes add to the great variety. Chinese cuisine is still the richest and most varied, Japanese the sweetest, and Korean tastes include both, yet again with special touches that make it different, like sinsun-lo, the Korean “hot pot”.

    Garlic, chili peppers, and sesame seeds are the outstanding seasonings.

  • Special Occasions in Korea

    KOREAN SPECIAL OCCASIONS

    Similar in pattern to their culture, the religion of Koreans is gently layered. That is, although many are Christians today, their Christianity does not dispose of, but somehow rests amiably with, the traditional “layers” of Buddhism, Confucianism, spirit worship, and animism.

    Special occasions may be divided into those concerning family rites and those which are widely celebrated holidays. The first and the sixty-first birthdays are considered the most important and the most festive.

    A child’s first birthday is celebrated by dressing the youngster in bright colors and serving treats of rice cakes, cookies, and fruits. The whole family delights in the ceremony where the child is placed in the midst of symbols representing possible future careers and everyone enjoys predicting which symbol the child will grasp. For example, should he grasp a coin, it is believed he will be a businessman. The sixty-first birthday, especially of a man, is greeted with festive foods and much wine and rejoicing; this is called hwangab.

    Traditional weddings and funerals have recently been much simplified. Elaborate processions, numerous guests (or professional wailers and mourners), and huge presentations of food and wine have been reduced to simple meaningful rituals more consistent with the times. Weddings are most often performed amidst flowers and music in special wedding halls. There is still a treasured tradition that requires parental approval of the match before the wedding, and sometimes even the astute services of a matchmaker.

    On New Year’s Day (usually in February on the lunar calendar) families surround the ancestral shrine in the home of the eldest son with plates of fruits and cookies, rice cakes and “sweet wine” (a non-alcoholic mix of liquid yot with the residue previously spooned off). Everyone dresses in his or her best clothes and pays respect by bowing to the elders in the family. Small treats of foods and gifts of money are given to the children. Families and close friends visit one another; those in mourning may receive visitors but do not pay calls.

    Bibim-bab is a specialty dish often prepared for festive nights and New Year’s. A variety of mixed fresh and dried vegetables are individually cooked and carefully shredded together with a beef and egg pancake; each of the ingredients is artistically arranged on a rice bowl and is mixed just before eating. This colorful and substantial dish becomes a meal with soup and kimchi.

    On special occasions as always, Korean children are taught to drop their eyes to show respect, and always cup both hands when receiving any gift, sweet, or special treat. (Koreans stare into each other’s eyes only in anger). While festive occasions are times of happy chatter, there is always a hush when the trays of foods are served, for Koreans prefer to give their attention to the food at hand rather than to converse while eating.

    In Korea most traditional holidays are based on the seasonal farming cycle and the dates are from the lunar calendar. In the villages these festive days are observed as in olden times but in the towns and cities and amongst emigrant Koreans, the observance of the holidays varies greatly. Some will prepare the festive foods out of nostalgia and enjoy them with family and close friends, others will retain the ancient traditions of ancestor tributes, while many take the occasion as a day of rest or partying. There are few Korean homes, however, that do not keep a traditional lunar calendar with the special occasions clearly marked.

    The fifteenth day of the first month on the lunar calendar is celebrated with singing and dancing and wrestling contests (ssirum). This is called Taeborum or Dongsin-je. The first full moon of the new year is called Dal-magi or Talmaji and is celebrated by torch-light parades to the highest hill in the area to view the moon clearly while huge bonfires are lit expressing hopes for fruitful crops, longevity and the good things of life.

    Cold Food Day or Hansik is celebrated approximately 105 days after the winter solstice. People offer tributes of wine and cold foods near the graves of their ancestors; later, the foods and wine are eaten by the family picnic style. In some areas the festival is marked by tree planting. Later in the same month some homes mark Buddha’s birthday by processions, banners, and lanterns; some shrines and homes are specially decorated as well.

    Tano is a day of sports events, including wrestling for the men, contests of seesawing for the women, and swinging for the children. It. is celebrated on the fifth day of the fifth lunar month. Those who are too old to participate content themselves with watching and musing on the strength they enjoyed when they were younger.

    The day of the full moon in the eighth month brings the beautiful harvest festival of thanksgiving called Chusok. Foods and wine are offered at the ancestral shrines. Celebrations include feasting, dancing, village bands, and much rice wine. One need not be in the countryside to enjoy and treasure the abundance of this festival, for it is celebrated everywhere.

    During the traditional period of the winter solstice, women cook and sew while men enjoy a respite from the hard work of the fields. On Dongii, the day of the winter solstice, foods are prepared with red beans both in juk (porridges of rice) and in kuk (soups). Special sweet cakes made with glutinous rice also mark the day.

    Korean Christians mark Christmas in quiet family gatherings. Many attend church services. For those living in Korea, this season is their winter, so Koreans enjoy a “white Christmas” too.

    Special and ceremonial dishes include the following: roasted chicken; oysters, sea cucumbers; soups of beef, pork, and seaweed; grilled pork, fish or beef dishes; fried eggs with pumpkin or dryfish; fried bean curd; tiny boiled bean sprouts or Chinese “flower bell”; steamed rice cakes; glutinous rice cakes; kimchi; pumpkin, flour-dipped and fried; yot; white rice; sweet wine and varieties of wine spirits.

  • Glossary of Foods and Food Terms in Korea

    KOREAN FOOD GLOSSARY AND FOOD TERMS

    Bam-Kyung-Dan: dessert of spiced pureed chestnut formed into balls, rolled in honey then chopped almonds.

    Bibim-Bab: literally, mixed rice: a variety of fresh and dried vegetables all individually cooked plus beef and egg shredded pancake. All of these are precisely shredded and sliced then arranged over a bowl of rice to be mixed just before eating.

    Bin-Ja Tuk: a pancake made from soaked mung beans. After the batter is poured on a hot griddle (inverted pan), small strips of pork and Kimchi are placed on top then flipped. Good inexpensive meal eaten with rice and other Kimchi with vinegar soy sauce as a dip.

    Bulkoki or Bulgogi: small tender patties of good beef fillet marinated in spicy hot sauce, briefly cooked in sesame oil then eaten by dipping in more fiery spiced sauce.

    Chun-Kwa: treats made from thinly sliced vegetables coated with sugar glaze.

    Hobahk Juhn: ground beef and slivered zucchini stirred with beaten eggs. Spoonfuls of the mixture are dropped into hot sesame seed oil to form small, 3-inch omelets. This is served with rice and a dipping sauce called Cho Jung (mixture of soy sauce, vinegar, sugar, minced onion, and toasted sesame seeds).

    Hong-Haisam: a festive dish using sea cucumbers, for special occasions like weddings and sixtieth birthdays.

    Juk: rice “porridges” made with addition of white sesame seeds, or red beans or pine nuts or soy beans – all served in little bowls with sugar. Sometimes made with meat and vegetables.

    Kalbi-Kui: barbecued short ribs of beef. The meat is deeply scored in criss-cross fashion then marinated three hours or overnight in a sauce of soy, garlic, ginger, green onions, sesame oil and seeds, with the addition of sugar, vinegar, and pepper. The chunks of meat are then drained and barbecued over hot coals. A barbecue meal is usually served with a salad of blanched greens (watercress), soybean sprouts dressed with soy, sugar, onions and toasted sesame seeds, and rice and Kimchi.

    Keran-Chikai: steamed egg custard prepared in small dishes. Ground beef and mushrooms are mixed with the stirred egg then garnished with threads of red pepper and green onion on top. Served as a breakfast dish.

    Kimchi: the national dish of Korea. Can be made many ways but the classic is Baichu-Kimchi, made from salted, fermented, spiced and chopped Chinese cabbage. The baichu may be layered with other items such as sliced onions, shredded radishes, dried shrimp, cuttlefish, squid, garlic, ginger root, sugar, anchovy sauce, etc. Other types include: Kaktuki, pickled radish or daihon; Nabak-Kimchi, slightly different variation on the kaktuki often served on New Year’s; Oi-Sobaki, small cucumber pickles; Put-Kimchi (green pickles), salted, seasoned and fermented spring greens such as turnip greens, watercress, mustard greens, etc. (made in small quantities and used quickly); and Tong-Chimi, another type of pickled radish (bigger pieces). The juice of the latter is sipped while eating Tuk (rice cakes) on New Year’s. Note: While the many varieties of Kimchi may be considered in the category of pickles it should he noted that they are not only served with every meal as a side dish or condiment, they are also used as ingredients in other dishes. Even the tangy fermented juice is enjoyed as a beverage and as a flavoring in stews and soups.

    Kochujan: a hot red pepper and mashed bean paste blended in equal parts with soy sauce. Used as a condiment alone or in combination with other flavorings.

    Ku-Jul-Pan: a special dish with separate compartments used especially for the attractive arrangement of mixed appetizers.

    Kuk: the general name for soup. Most soups are prepared with minimal ingredients and maximum flavor. Tiny strips of meat and vegetables are tossed and browned in a little oil, then the second rinse water from the rice is poured in to make the stock base (of Chinese origin). Soups are great favorites, especially in cool weather, and many types are made. Examples include: Kori-kuk, oxtail soup; Aitang-kuk, a spring soup prepared after a family outing to collect the first greens, usually mugwort; Yukkai Jang-Kuk a rich beef broth garnished with green onions eaten especially in the hottest summer weather in order to maintain strength and give heat relief; Muik-Kuk, a broth made from seaweed. The latter is believed to have many healthful properties. It is given to mothers four or five times a day after childbirth. It is also the soup served on birthdays, perhaps to remind one of his or her birth. It is as common a birthday dish as cake is in the western world. Note: An important ingredient in many soups, used to add flavor, is Joki, a white-meat fish that is purchased brine-pickled, dried, or salted. When not available, salt cod can be used.

    Kyung-Dan: “sweet dumplings” made from glutinous rice powder dough with chestnut paste or red bean paste placed in the center. Tiny balls are then rolled in yellow-bean powder and, finally, chopped dates or nuts.

    Myun: noodles. The Korean favorite is noodles made from buckwheat flour.

    Naing-Myun: a dish of cooked cold buckwheat noodles swirled on a plate and topped with attractively arranged chopped Kimchi, stripped beef, chicken, sliced pear, and hard egg. To serve, a chilled broth is poured over. Side condiments include mustard, red pepper, or vinegar.

    Na-Nul-Jan-A-Chi: whole heads of fresh garlic pickled in vinegar, soy, and sugar. Served sliced very thinly crosswise and with wine and rice.

    Sang-Chi-Sam: the “lettuce lunch” which is considered a meal, and usually served with soup. Fresh lettuce leaves are well washed. The addition of a few drops of sesame seed oil in the last rinse assures shiny leaves. The leaves are arranged on a platter with a second platter of variously prepared tidbits of fish, seafood, meats, vegetables, condiments, bean paste. Morsels are chosen as desired, placed in a lettuce leaf, then rolled up and eaten.

    Sinsun-Lo: the “hot pot” of Korea. Traditionally made up of nineteen different ingredients, today much simplified but still popular. Consists of several meats and fish slivered, dipped, and fried in sesame oil. It also contains tiny meat omelets arranged in sliced rolls, sliced onions and watercress, and flour and egg dipped then fried. All of these prepared foods are artfully arranged in a special utensil called Sin-Sul-Lo (like a Mongolian hot pot). Red charcoal is placed in the center chimney and as soon as the meats sizzle, hot broth is poured over and eaten by all.

    Tahk-Kui: chicken, marinated then barbecued. See Kalbi-Kui.

    Tongtak Juk: roasted chicken. A special occasion dish flavored with garlic, ginger, and sesame seed oil.

    Tu Bu: soybean curd.

    Tuk: rice cakes.

    Tuk-Kuk: New Year’s rice cake soup. One of the important festive dishes traditional for New Year’s, it is prepared by steaming then kneading regular rice flour. The soup is garnished with crushed dried kim (seaweed) and black pepper. A popular festive soup garnish is shredded egg pancakes.

    Yot: a thick, sweet syrup boiled from barley and rice then dipped into with rice cakes. A great treat, especially for children, who regard it as a candy.

    Yuk-Po: dried beef